**Servings:** 2
**Total Time:** 35 minutes
**Preparation Time:** 10 minutes
**Overnight Preparation Required:** No
**Cooking Time:** 25 minutes
### Tools
- Induction stovetop
- Large skillet
- Wooden spoon
- Measuring cups
- Measuring spoons
### Ingredients
- 1/2 lb ground beef
- 1/2 medium onion, finely chopped
- 1/2 green bell pepper, finely chopped
- 2 cloves garlic, minced
- 1/2 cup ketchup
- 1 tablespoon brown sugar
- 1/2 tablespoon Worcestershire sauce
- 1/2 teaspoon mustard powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 hamburger buns
### Instructions
1. **Prepare the Beef:**
- Heat a large skillet over medium heat on the induction stovetop. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned and cooked through, about 8 minutes. Drain excess fat if needed.
2. **Add Vegetables:**
- Add the chopped onion, green bell pepper, and minced garlic to the skillet with the beef. Cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
3. **Mix the Sauce:**
- In a small bowl, combine ketchup, brown sugar, Worcestershire sauce, mustard powder, salt, and black pepper. Pour the sauce mixture over the beef and vegetables in the skillet. Stir well to combine.
4. **Simmer and Serve:**
- Reduce the heat to low and let the mixture simmer for about 10 minutes, stirring occasionally, until the sauce is thickened and flavors are well combined. Spoon the sloppy joe mixture onto hamburger buns and serve hot.
### Health Benefits
- **High in Protein:** Ground beef provides a good source of protein, essential for muscle repair and growth.
- **Vitamins and Minerals:** Bell peppers and onions add vitamins A, C, and various antioxidants.
### Keywords
Main, Beef, Sloppy Joes, Easy Recipe, Quick Meal
This photorealistic illustration was created using advanced AI technology by DALL-E.
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