**Servings:** 1
**Total Time:** 25 minutes
**Preparation Time:** 10 minutes
**Overnight Preparation Required:** Not Applicable
**Cooking Time:** 15 minutes
### Tools
- Air fryer
- Knife
- Cutting board
- Small bowl
- Basting brush
### Ingredients
- 1 large portobello mushroom cap
- 1 tablespoon olive oil
- 1/2 tablespoon balsamic vinegar
- 1/2 teaspoon soy sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 sandwich bun
- 1 slice of cheese (optional)
- Lettuce, tomato, and other preferred toppings
### Instructions
1. **Prepare the Mushroom:**
- Clean the portobello mushroom cap and remove the stem. In a small bowl, mix the olive oil, balsamic vinegar, soy sauce, garlic powder, onion powder, salt, and pepper. Brush this marinade over both sides of the mushroom.
2. **Air Fry the Mushroom:**
- Preheat the air fryer to 375°F (190°C). Place the marinated mushroom in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the mushroom is tender and slightly crispy on the edges.
3. **Assemble the Sandwich:**
- While the mushroom is cooking, lightly toast the sandwich bun. If using cheese, place a slice on the mushroom cap during the last minute of cooking to melt it.
4. **Add Toppings:**
- Layer the bottom bun with lettuce, tomato, or any other preferred toppings. Place the cooked mushroom cap on top, then add the top bun.
### Health Benefits
- **Rich in Antioxidants:** Portobello mushrooms are packed with antioxidants, which help protect the body from oxidative stress.
- **Low in Calories:** This sandwich is low in calories but high in flavor, making it a great option for those watching their calorie intake.
### Keywords
L/D, Portobello Mushroom, Air Fryer, Healthy Sandwich, Vegetarian
This photorealistic illustration was created using advanced AI technology by DALL-E.
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