**Servings:** 1
**Total Time:** 25 minutes
**Preparation Time:** 10 minutes
**Overnight Preparation Required:** Not Applicable
**Cooking Time:** 15 minutes
### Tools
- Air fryer
- Mixing bowl
- Spatula
- Meat thermometer
- Spoon
### Ingredients
- 1/4 lb ground beef
- 1 tbsp peanut butter (smooth or chunky, based on preference)
- 1 tbsp breadcrumbs
- 1/4 egg (beaten)
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1 hamburger bun
- Optional toppings: lettuce, tomato, bacon, cheese, pickles
### Instructions
1. **Prepare the Patty Mixture:**
- In a mixing bowl, combine the ground beef, peanut butter, breadcrumbs, beaten egg, salt, black pepper, garlic powder, and onion powder. Mix until all ingredients are well combined.
2. **Shape the Patty:**
- Shape the mixture into a single patty. Make a small indentation in the center of the patty to prevent it from puffing up during cooking.
3. **Air Fry the Patty:**
- Preheat the air fryer to 375°F (190°C). Place the patty in the air fryer basket. Cook for 12-15 minutes, flipping halfway through. Use a meat thermometer to ensure the internal temperature reaches 160°F (71°C).
4. **Assemble the Burger:**
- Toast the hamburger bun in the air fryer for 1-2 minutes until lightly browned. Place the patty on the bun and add your preferred toppings. Serve immediately.
### Health Benefits
- **High Protein:** Ground beef provides a high amount of protein, essential for muscle building and repair.
- **Healthy Fats:** Peanut butter adds a source of healthy fats, which are crucial for brain function and hormone production.
### Keywords
L/D, Peanut Butter, Hamburger, Air Fryer, Quick Recipe
This photorealistic illustration was created using advanced AI technology by DALL-E.
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