**Servings:** 2
**Time:**
- **Total Time:** 24 hours
- **Preparation Time:** 15 minutes
- **Overnight Preparation Required:** Yes
- **Cooking Time:** 10-15 minutes
**Tools:**
- Mixing bowl
- Plastic zipper bag or shallow dish
- Grill pan or cast iron skillet suitable for induction
- Measuring cups and spoons
- Tongs
**Ingredients:**
- 3/4 pound flank steak
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon red wine vinegar
- 1 tablespoon Worcestershire sauce
- 1 clove garlic, minced
- 1/2 tablespoon Dijon mustard
- 1/2 tablespoon honey
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
**Instructions:**
1. **Prepare the Marinade:**
- In a mixing bowl, combine olive oil, soy sauce, red wine vinegar, Worcestershire sauce, garlic, Dijon mustard, honey, black pepper, and salt.
- Whisk until well mixed.
2. **Marinate the Steak:**
- Place the flank steak in a plastic zipper bag or shallow dish.
- Pour the marinade over the steak, ensuring it is well coated.
- Seal the bag or cover the dish and refrigerate for at least 8 hours or overnight.
3. **Cook the Steak:**
- Preheat the grill pan or cast iron skillet over medium-high heat on the induction stovetop.
- Remove the steak from the marinade and discard the marinade.
- Cook the steak for 5-7 minutes per side, or until desired doneness.
4. **Serve:**
- Let the steak rest for 5 minutes before slicing against the grain.
- Serve immediately.
**Health Benefits:**
- High in protein
- Rich in iron and essential vitamins
**Keywords:**
marinated flank steak, overnight preparation, induction stovetop, grilling, easy recipe
This photorealistic illustration was created using advanced AI technology by DALL-E.
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