Frittata Recipe

**Servings:** 2

**Time:**

- **Total Time:** 35 minutes

- **Preparation Time:** 10 minutes

- **Overnight Preparation Required:** Not applicable

- **Cooking Time:** 25 minutes

**Tools:**

- Induction stovetop

- Air fryer

- Oven-safe skillet or frying pan suitable for induction

- Mixing bowl

- Whisk

- Measuring cups and spoons

- Spatula

**Ingredients:**

- 4 large eggs

- 2 tablespoons milk

- 1/4 teaspoon salt

- Freshly ground black pepper

- 1/2 cup chopped vegetables (such as bell peppers, spinach, and onions)

- 1/4 cup grated cheese (such as cheddar or feta)

- 1/2 tablespoon olive oil

- Fresh herbs for garnish (optional)

**Instructions:**

1. **Prepare the Egg Mixture:**

   - In a mixing bowl, whisk together the eggs, milk, salt, and a pinch of black pepper until well combined.

2. **Cook the Vegetables:**

   - Heat the olive oil in an oven-safe skillet over medium heat on the induction stovetop.

   - Add the chopped vegetables and sauté until tender, about 5 minutes.

3. **Combine and Cook:**

   - Pour the egg mixture over the sautéed vegetables in the skillet.

   - Cook for 3-5 minutes on the stovetop until the edges begin to set.

4. **Transfer to Air Fryer:**

   - Preheat the air fryer to 350°F (175°C).

   - Transfer the skillet to the air fryer basket.

   - Cook for 10-12 minutes, or until the frittata is puffed and the center is set.

5. **Add Cheese and Finish:**

   - Sprinkle the grated cheese over the top of the frittata.

   - Return to the air fryer and cook for an additional 3-5 minutes until the cheese is melted and bubbly.

6. **Serve:**

   - Let the frittata cool slightly before slicing.

   - Garnish with fresh herbs if desired.

**Health Benefits:**

- High in protein from eggs and cheese

- Contains vitamins and fiber from vegetables

**Keywords:**

frittata, induction stovetop, air fryer, easy recipe, healthy meal

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