Air Fryer Tuna Fish Cakes Recipe

**Servings: 1**

**Time:**

- **Total Time:** 25 minutes

- **Preparation Time:** 10 minutes

- **Overnight Preparation Required:** Not applicable 

- **Cooking Time:** 15 minutes

**Tools:**

- Air fryer

- Mixing bowl

- Fork

- Measuring spoons

- Spatula

- Cooking spray

**Ingredients:**

- 1 can (5 oz) tuna, drained

- 1/4 cup breadcrumbs

- 1 egg, beaten

- 1 tablespoon mayonnaise

- 1 tablespoon finely chopped onion

- 1 tablespoon finely chopped celery

- 1 teaspoon Dijon mustard

- 1/2 teaspoon garlic powder

- 1/2 teaspoon onion powder

- 1/4 teaspoon salt

- 1/4 teaspoon black pepper

- Cooking spray

- Optional: lemon wedges, fresh herbs for garnish

**Instructions:**

1. **Preheat the Air Fryer:**

   - Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

2. **Prepare the Tuna Mixture:**

   - In a mixing bowl, combine the drained tuna, breadcrumbs, beaten egg, mayonnaise, chopped onion, chopped celery, Dijon mustard, garlic powder, onion powder, salt, and black pepper.

   - Mix well until all ingredients are evenly combined.

3. **Form the Fish Cakes:**

   - Divide the mixture into two equal portions and shape them into patties using your hands.

4. **Air Fry the Tuna Fish Cakes:**

   - Lightly spray the air fryer basket with cooking spray to prevent sticking.

   - Place the tuna fish cakes in the air fryer basket in a single layer, making sure they do not touch each other.

   - Cook for 7-8 minutes, then carefully flip the patties using a spatula and cook for an additional 7-8 minutes, or until the fish cakes are golden brown and crispy on the outside.

5. **Rest and Serve:**

   - Let the tuna fish cakes rest for a minute before serving.

   - Serve with optional lemon wedges and fresh herbs for garnish.

**Health Benefits:**

- **High Protein Content:** Tuna is a rich source of lean protein, essential for muscle repair and growth.

- **Omega-3 Fatty Acids:** Tuna provides omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.

- **Low in Fat:** This recipe uses minimal oil, making it a low-fat and heart-healthy option.

- **Rich in Vitamins and Minerals:** Tuna is a good source of vitamins like B12 and D, as well as minerals such as selenium and iodine.

**Keywords:**

- Air fryer, tuna fish cakes, healthy recipe, quick meal, high protein, omega-3

This photorealistic illustration was created using advanced AI technology by DALL-E.