Air Fryer Steak with Onions and Mushrooms Recipe

on
**Servings:** 1

**Time:**
- **Total Time:** 30 minutes
- **Preparation Time:** 10 minutes
- **Overnight Preparation Required:** Not applicable 
- **Cooking Time:** 20 minutes

**Tools:**
- Air fryer
- Large bowl
- Knife
- Cutting board
- Measuring spoons

**Ingredients:**
- **Steak:** 1 medium-sized (ribeye, sirloin, or your preferred cut)
- **Onion:** 1/2 large, sliced
- **Mushrooms:** 100g, sliced
- **Olive Oil:** 1 tablespoon
- **Garlic Powder:** 1/2 teaspoon
- **Salt:** 1/2 teaspoon
- **Black Pepper:** 1/4 teaspoon
- **Thyme:** 1/2 teaspoon (optional)
- **Butter:** 1/2 tablespoon

**Instructions:**
1. **Preparation:**
   - Preheat the air fryer to 400°F (200°C).
   - Slice the onion and mushrooms.
   - Pat the steak dry with paper towels.

2. **Seasoning:**
   - Rub the steak with 1/2 tablespoon of olive oil, garlic powder, salt, and black pepper. Add thyme if desired.

3. **Cooking Steak:**
   - Place the steak in the air fryer basket. Cook for 10-12 minutes for medium-rare, flipping halfway through. Adjust the time based on your desired level of doneness.
   - Remove the steak from the air fryer and let it rest for 5 minutes.

4. **Cooking Onions and Mushrooms:**
   - While the steak is resting, toss the sliced onions and mushrooms with the remaining 1/2 tablespoon of olive oil.
   - Add the onions and mushrooms to the air fryer basket and cook for 8-10 minutes, shaking the basket halfway through, until the vegetables are tender and slightly caramelized.
   - Add butter to the hot onions and mushrooms and toss to coat.

5. **Finishing Touches:**
   - Place the whole steak on a serving plate and top with the caramelized onions and mushrooms.

6. **Serving:**
   - Serve hot with your choice of side dishes, such as a fresh salad or roasted vegetables.

**Health Benefits:**
- **Steak:** Rich in protein, iron, and B vitamins.
- **Onion:** High in antioxidants and vitamin C.
- **Mushrooms:** Source of selenium, vitamins B and D, and antioxidants.
- **Olive Oil:** Contains healthy monounsaturated fats and antioxidants.

**Keywords:**
Air fryer, steak, onions, mushrooms, easy recipe, healthy meal

This photorealistic illustration was created using advanced AI technology by DALL-E. 

Comments

Post a Comment